Im trying to go to sleep but its to hot!!We have an a/c but its never cool in my room its only cool in the kitchen!!Any help on how to keep cool in my room so I can go to sleep!!!??
2006-07-20 16:58:11 · 17 answers · asked by blueberry 1 in Home & Garden ➔ Do It Yourself (DIY)
take a cold shower,but dont dry yourself,lay down the warm air will cause a longer cooling affect as it drys you,this will hopefully allow you to get off to sleep,failing this sleep in the kitchen.
2006-07-20 19:51:46 · answer #1 · answered by norman 3 · 3⤊ 2⤋
You might try getting a ocillating fan, the kind that rotates back and forth and a pan of ice from the freezer and let the air blow across the ice to cool the air in your room. Do it a bout 30 minutes before you go to bed and it should cool the room down a lot and then replenish the ice when you go to bed.
2006-07-20 20:16:53 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Check the vents make sure they aren't clogged.You can try closing the vents in rooms not used during the night.If all else fails a fan turned away from u so u dont wake up stuffy and a nice set of cotton sheets they are cooler than others...Hope this helps....Good night
2006-07-20 17:19:19 · answer #3 · answered by creative mood 1 · 0⤊ 0⤋
put a fan blowing the cool air from the kitchen to where its needed,it might take a couple of fans,set one in your bedroom door blowing the cooler air into your room!
2006-07-20 18:25:08 · answer #4 · answered by cyndi b 5 · 0⤊ 0⤋
I'm going through the same thing right now. its miserable!!! what i do is point a fan right on me i take my computer chair and scoot it right by my bed with the fan on it then i keep a spray bottle of water by my bed and i constantly spray myself with the water and i just do that until i finally fall asleep. if its too bad you can try and sleep in the kitchen
2006-07-20 17:03:53 · answer #5 · answered by Anonymous · 0⤊ 0⤋
You could try installing a fan in your room. Drinking fluids helps me get through the heat, as well as dunking myself into fluids (quick showers, baths, etc).
Remove excess covers on your bed as that contains the heat from your body
2006-07-20 17:03:36 · answer #6 · answered by Silver 3 · 0⤊ 0⤋
Your problem is actually poor air circulation. Check out the vents in your A/C system... or buy an electric fan and turn it on with the fan facing up so that air will circulate.
2006-07-20 17:02:33 · answer #7 · answered by NinaWina 2 · 0⤊ 0⤋
Put an air mattress in the kitchen and sleep there.
2006-07-20 17:03:53 · answer #8 · answered by Teslajuliet 4 · 0⤊ 0⤋
Shut the vents in the kitchen and where ever else you dont need them at night. More air should blow into your bedroom.
2006-07-20 17:03:42 · answer #9 · answered by Nancy R 2 · 0⤊ 0⤋
Try taking a nice cool bath before bed... then dress in cotton only, with cotton sheet cover, if you need one.
2006-07-20 17:19:10 · answer #10 · answered by misslucy2all 1 · 0⤊ 0⤋