can anybody tell me wat way my bad should face for a good nights sleep?

Question

done nights for 3 yrs got a better job as in day job,and i carnt sleep,wats the best position to but my bed in ,is it called feng sway or somthink lol sorry just need SLEEP xxxx

Answer 1

Feng Shui is what you are talking about. I have a link for you to check out. The radio station I listen to was talking about it. It's pretty interesting. I've done some of this stuff to my own bedroom and to my house. I do know that the house and bedroom feel better now. Comfortable, like everything is where it is supposed to be. Anyway, hope you can catch some Zzzz's soon. If Feng Shui'ing your room doesn't help, try taking a Tylenol PM or a Benedryl to help you fall asleep.

Answer 2

As someone who also worked nights for years I can tell point blank that feng shui (?) is irrelevant to a good night's kip. What you really need is a natural chemical called "gaba", ie gamma amino butyric acid.
Solgar sell it so you might be able to get from a health food shop. Body builders also use sometimes. Anyway take this on an empty stomach and hey presto, you will sleep like a baby - promise! It never failed for me!!

Answer 3

I done alternate days/nights shifts for the last 16 years and my bed could be strung upside down from the ceiling and I'd still sleep.

Only two things I could suggest are:

You haven't done a good days work to make you tired

or

Underlying problem.... i.e. something you may be (subconciously) worried about, and need to sort out.

As a last resort see your doctor as not being able to sleep is definately bad for you.

Answer 4

Sweetie, you're being thanks to difficult ON your self! my own mom has surpassed and that is been over 20 years. you'll by no skill get over it even if it does have a tendency to get a lot less stressful with time. I too, wanted to kill myself yet for diverse motives. I in basic terms wanted to bypass to Heaven lengthy sufficient to ensure that my mom had chanced on my father, then i wanted to come back lower back. circumstances like those are out of the classic, you need to favor to work out a time-honored practitioner and may in all likelihood favor drugs. don't experience in charge, some people have a tendency to address circumstances more suitable useful than others. i replaced into 27 years previous even as mom died and that i ended up seeing the final practitioner and getting on drugs. i replaced into ashamed on the time yet now that i look lower back, it replaced into the superb project that I did! Please be elementary on your dad, he has in basic terms lost his life better 1/2! His discomfort isn't an similar as yours. i'm not preserving that your discomfort is any decrease than his, in basic terms diverse. you're both grieving, yet in diverse way for an similar human being. in basic terms keep in mind that the love that you've on your mom will be equivalent to the discomfort that you're going to experience; love her a touch, you damage a touch---love her a lot, you'll damage a lot. Take it in the destiny at a time and one minute at a time if favor be! Lock your mom on your heart and recognize that see can experience no discomfort anymore as well as see can see you at the moment. She does not favor you to be so depressing. look in route of the Heavens and provides you her the most important smile you are able to and scream out to her that you adore HER AND omit HER! have self belief me, screaming helps.... i am hoping I helped Hugs to you pricey!

Answer 5

Personally, I sleep whichever way is comfortable at the time!

Answer 6

mine is against the wall window behind me that feng stuff is a pile of sh!t

Answer 7

head of bed facing north, feet to the south

Answer 8

you need to take a sleep aid

Answer 9

uuuuuhhhhh how bout you jus get some new mattresses

Answer 10

a bottle of wine is my cure!!!