How to lose upper thigh fat? My thighs are huge, I only have like 3 weeks to my party...?

Question

Any exercise regeiem?

Answer 1

squats and scissor kicks. Not the squats with weights but where you stand and pretend like you are sitting on a chair, and stick your arms foward. and for the kicks lay on your back on the floor and put your hands under your but and kick you legs in the air like scissors, do a couple sets of 10-15 and this will help tighten your thighs

Answer 2

If your party's in three weeks, exercise won't have time to work enough so here is what you need to do:
Replace your meals with protein shakes! Blend ice, protein powder, fresh fruit and fruit juices in a blender and drink that instead of a meal. It will suck for a couple days but you will get used to it. That is how I went from a size 9 to a size 3 in four weeks for my wedding. Use fruit juices with no sugar or corn syrup added, just 100% fruit.

*Always consult a doctor before starting this or any diet.

Answer 3

High protien (chicken, fish, cottage cheese) moderate carbs. small meals six times a day. Your metabolisim will sky rocket. Plus you need to do some sort of cardio. Look into the body for life diet. There's no quick fix. Trust me.

Answer 4

Hey, wots up ! I love huge thighs; and there's lots of guys like me.

Answer 5

there is not any wholesome thank you to lose 7 lbs in each week and if by some capacity you pull it off, its very possibly you benefit all of it back at recent once you circulate back to your frequently used eating behavior.

Answer 6

Lipo

Answer 7

Wrap them in saran wrap every night and sweat it off.

Answer 8

Excercise and lots of water.....

Answer 9

I HAVE BIG THIGHS TOO ,, I HAVE FOUNG SQUATS TO WORK WELL.... GOOD LUCK.

Answer 10

sex

lots of it.

its how I keep my woman nice slender and lovely!