I talk whole milk every day as a ful grown adult. Is it ok for my health?
2006-07-20 05:02:29 · 4 answers · asked by Angel M 2 in Health ➔ Women's Health
It´s okay, unless you are unhappy with your body, in which case, dont go from whole all the way down to skim in too short a time. Skim milk is fortified with everything that is in whole milk, so it is still as healthy but with no fat, and still tastes delicious with something sweet! So my advice to you, is to gradually taper down to skim by drinking a gallon of whole over time, then go down to 2% un til you enjoy the taste, then keep going till you are to skim.
2006-07-20 05:07:22 · answer #1 · answered by +SalvavidaChica+ 2 · 0⤊ 0⤋
fattening; lots of calories in whole milk 2% is just as good with half the fat. Now that 1% tastes like crap...water with white color...yuk! good luck NEVER GIVE A GROWN CAT MILK...talk about diarerra.
2006-07-20 05:07:40 · answer #2 · answered by kangaroo 3 · 0⤊ 0⤋
its not ok,if your watching your weight,cause theres lots of fat in whole milk.
2006-07-20 05:07:05 · answer #3 · answered by Anonymous · 0⤊ 0⤋
yep. very good for bones.
2006-07-20 05:06:50 · answer #4 · answered by triskaidekaphobia 3 · 0⤊ 0⤋