2006-07-19 19:26:21 · 5 answers · asked by Anonymous in Beauty & Style ➔ Skin & Body
if u dont workout to b slim rather to get glow then its all in the eyes of the person watching u.. u dont have to glow for others.. rather for urself.. if u r mentally satisfied with wht workout u r doing and its giving results.. its great .. and for glowing.. 15 days of jogging, swimming, protein/carbohydrate diet (including eggs, milk, fish)..is enough.. dont over-eat..
take bath daily with soup, nice hair-style, clean clothes, contrast dressing... thats enough for someone to glow..
:).. have fun..
2006-07-19 19:30:33 · answer #1 · answered by BoB-SeriouS 2 · 0⤊ 0⤋
if you want to maintain a good figure ...you will always have to exercise...unfortunately it takes no time to get fat but can seem to take ferever to repair the damage!! :P
2006-07-20 02:31:51 · answer #2 · answered by Jinkies 3 · 0⤊ 0⤋
20 minutes a day, every day.
2006-07-20 02:29:55 · answer #3 · answered by cyanne2ak 7 · 0⤊ 0⤋
30-45 mins aerobics
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2006-07-20 02:33:11 · answer #4 · answered by Mindy 2 · 0⤊ 0⤋
not long but routine, of course
2006-07-20 03:31:14 · answer #5 · answered by veer 3 · 0⤊ 0⤋