I'm an insomniac and my internal clock is getting father and farther off where it shold be. What is the best LEGAL medication, or herbal remedy, for sleep. By legal, I mean LEGAL. Teas, tinctures, homeopathic suggestions welcome. Serious answers only please.
2006-07-19 18:12:27 · 6 answers · asked by Danyel W 2 in Health ➔ General Health Care ➔ Other - General Health Care
I've taken melatonin for migrains and it gives me really whacked out dreams. Also, much of my insomnia has to do with my husband and his snoring and general presence in our bed. I sleep great when he's not in it - which is all morning.
2006-07-19 18:17:38 · update #1
any of the hypnotics or benzo's..... lorazapem is pretty common
2006-07-19 18:18:41 · answer #1 · answered by Future Stenter 2 · 0⤊ 0⤋
nyquill does it for me, but I use it infrequently. Don't know if it works everynight, but when I do use it, 20 minutes I'm out.
2006-07-19 18:18:54 · answer #2 · answered by onespryguy55 3 · 0⤊ 0⤋
Try tylenol pm...works for me when I fight my bouts on insomnia.
2006-07-19 18:16:56 · answer #3 · answered by Anonymous · 0⤊ 0⤋
night time tyneol or prescription ambien
2006-07-19 18:16:54 · answer #4 · answered by ez28088 2 · 0⤊ 0⤋
http://consumerhealthdigest.com/sleepaids.htm
2006-07-19 18:16:09 · answer #5 · answered by spaceytracey3 4 · 0⤊ 0⤋
meditation
2006-07-19 18:16:04 · answer #6 · answered by airforcecreeds 2 · 0⤊ 0⤋