Any advice on improving your self esteem and self image?

Answer 1

unfortunately just about every woman struggles with this (especially me)...and sadly there isn't a "cure"...the way you see yourself stems from the way you feel about yourself...this may be hard but try making a list of things that you thin kare good about yourself and then recite it out loud, look yourself in the mirror and list off all the good things about yourself, if there are bad things that you think of, instead of dwelling on them, think about how you can possibly make improvements...if you are talking about physical then work out and eat right, work with what God gave you, and do not resort to plastic surgery, you are beautiful just the way you are, flaws and all
Good Luck!!

Answer 2

First, assure yourself that you are being the best person that you can be. If you feel that you draw too much influence from an outside source (friends, co-workers, television, magazines, etc.) then evaluate that source. If it fails to live up to your personal standards, then stop using it as a guide.

Second, knowing that you are making your own decisions, and that they are best for you, distance yourself (socially, that is) from any negativity. If your decisions bring questions or criticisms from others, they do not have your best interests at heart. Honestly, if (for example) you felt that Answerz for Yahoos was a bad influence, then stop posting here.

Finally, surround yourself with like-minded, supportive people. This does not mean ***-kissers, but people you like, respect, and who truly are your peers.

Basically, improving your SELF image is about how one thinks and feels about their self, and not what others think.

Answer 3

I'm going to offer something different. Dont bother with all that ' I am worthy, I am good, people like me' stuff. Your problem is that you are worried too much about yourself and all these affirmations will only make you more self-conscious. You have to try and forget about yourself and concentrate on others. Try doing kind things for people and giving to charity and thinking about what might make someone else happy. By doing this, you will focus less on yourself and how people look at you, and become a better person at the same time. People will respond with friendliness and kindness and this is how you will feel better about yourself-- by giving. You can tell yourself how good you are, but it wont work if you dont believe it. But you WILL believe it when other people tell you how good and nice you are.

Answer 4

The best thing you can do to improve your self esteem is to stop judging yourself and comparing yourself to others especially females because comparing yourself and judging yourself takes away from your inner resources that you are trying to build and also it is a waste of time.know that you are beautiful and there is no one else like you even though there are so many other people in the universe there is no one like you and no one can replace you.
affirmations are a wonerful way to impove your reality.

Answer 5

sure that's problematic to undo years of ingrained habit in in straightforward terms some years. I provide you 2 assignments and ask you to recollect there could be some thing solid approximately you, you have somebody who loves and accepts you for who you're. there are various that do no longer and sense they r so better to others it is laughable. Your task could you come back to a determination to settle for that's: take a seat via your self and stress your self to jot down down 5 or better issues approximately your self no count number how insignificant they'd seem. dangle to that. Now the subsequent time you're on my own and that i understand this sounds stupid or perverted, yet do it besides ok? stand in front of the replicate butt bare and actually seem at each thing approximately you. I propose it relatively see it, no longer what you think of you notice, and understand there is somebody who relatively loves that kit. He relatively does. via fact if all you assert that others say approximately you have been certainly genuine then he does not even evaluate you as a mate. there's a e book via DR. Laura Schlessinger. undesirable youngsters, solid life. Get it, study it. god's reward to you.

Answer 6

Try to accept yourself. Smile at that person in the mirror.
Look for a way to help somebody, or contact someone that has been important in your life and let them know that they were special. Compliment someone who deserves it. These are easy ways make you feel good, and when you feel good your self image goes along for the ride.
Work hard for what you want, and stay true to your beliefs.
Oh yeah, avoid negative people, and don't buy into their downers!

Answer 7

Answer loads of questions on this forum with the most ridiculous answer you can think of. You'll get loads of points and your life will be complete.....you may even become the person with most points!!!

Or just know that you're better than everyone else, at everything!

Answer 8

Look into the mirror every day and repeat the following statement:

I’m good enough, I’m smart enough, and dog-gone it, people like me.

Believe in yourself or no one else will!

Answer 9

Surround yourself with those who will encourage you and believe in you.
Find happiness in every day.
Stay positive, and... love yourself.
Chin up, smile, and hang in there!!!!
; )

Answer 10

Think of your greatest hero/heroine.
Actively pretend you are him/her - what would they do? how would they think? Imitate them.

After a while..... you will find you arent pretending anymore.
You've become more like the ideal the hero/heroine represented.