Yes! And I'm a personal trainer, by the way....
30 minutes of foreplay = 50 calories
20 minutes of intercourse = 150 calories
Aprox, based on 150 lbs. person
2006-07-19 14:19:06
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answer #1
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answered by JackJester 5
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Without changing a diet designed for maintenance, having it daily for a 20 minute session I read - about five pounds a year. However, think of the toning of the muscles from various positions and angles.
2006-07-19 21:20:43
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answer #2
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answered by Anonymous
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sex is a exercise ,if you regularly do sex then you will loose some weight ...
2006-07-19 21:23:13
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answer #3
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answered by kam 4
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Given that you can get your heart rate and breathing up to an aerobic level and maintain that for a period of time, it can help muscle tone.
2006-07-19 21:21:12
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answer #4
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answered by mrandmisswhat 2
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Of course; it's good healthy exercise, if you're married. If not, you're a really ignorant person.
2006-07-19 21:21:17
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answer #5
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answered by GypsyGr-ranny 4
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that depends entirely on two things...
how much do you eat?
and
How active you are while having sex..
2006-07-20 01:13:09
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answer #6
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answered by wollemi_pine_writer 6
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It's burning up calories.
2006-07-19 21:19:39
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answer #7
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answered by MedStudent 4
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It's the best way to burn off calories!!!
2006-07-19 21:20:13
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answer #8
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answered by wizibuff 4
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Hey, it beats jogging and sit-ups any day!!!
2006-07-19 21:45:25
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answer #9
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answered by Anonymous
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We'll call it SEXercise! I like it!
2006-07-19 21:21:31
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answer #10
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answered by nimbleminx 5
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