I have a four pack and was wondering if anyone knew of any good lower ab workouts?So I can get the last two for a six pack.
2006-07-19 13:58:40 · 5 answers · asked by Anonymous in Beauty & Style ➔ Skin & Body
I found this great website just for lower abs.
http://www.netconex.com/kenchi/AbBootCamp.htm
I hope it helps you!
Also remember that healthy nutrition is a big part in getting those killer abs ;)
2006-07-19 14:02:58 · answer #1 · answered by ~Michelle~ 2 · 1⤊ 0⤋
There's really no such thing as a "lower ab workout" - the abdominal muscle is one big muscle, you can't work just part of it.
2006-07-19 21:03:33 · answer #2 · answered by johnnyBgoode 2 · 0⤊ 0⤋
order fitv channel and watch gilad body in motion and total body sculpt with gilad its works wonders
2006-07-19 21:06:51 · answer #3 · answered by love4gwen202 1 · 0⤊ 0⤋
crunches. nothing comes easy. keep working. Good luck.
2006-07-19 21:04:47 · answer #4 · answered by Anonymous · 0⤊ 0⤋
just do crunches
2006-07-19 21:01:54 · answer #5 · answered by quikboy 7 · 0⤊ 0⤋