Do the elliptical machine and the lower back lifts machine. Those work really well for that area also, if you do exercises for your obliques, they usually work the lower hip/back part.
2006-07-19 12:10:59
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answer #1
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answered by Sea -N-Sun 3
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devour your foodstuff sluggish, so that you'll comprehend even as u r finished and that can help you u from overeating. also, you do not favor to foodstuff plan only devour smaller parts. attempt no longer to devour before 7 AM and after 7 PM. the genuine component is metabolism. also you've muscle mass below your abs which permits your metabolism and makes you burn weight swifter. only suck on your abdomen as far as plausible for a lengthy time period and remember to breath. Take lengthy breaths.
2016-10-14 23:34:25
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answer #2
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answered by ? 4
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Why do people insist on thinking that exercising the muscles UNDERNEATH the fat area will do anything at all?
Exercise your whole body, people, if you want to be healthy.
2006-07-19 12:08:25
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answer #3
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answered by Anonymous
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check out bodybuilding.com they got some workouts to get ride of the unwanted fat
2006-07-19 12:14:33
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answer #4
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answered by flako 2
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Cardio.
2006-07-19 12:08:35
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answer #5
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answered by Anonymous
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You are a gem. Sexual relations will trim your excess fat reserves
2006-07-19 12:09:27
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answer #6
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answered by Anonymous
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Yoga or pilates. They tighten any area.
2006-07-19 12:08:25
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answer #7
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answered by Anonymous
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you on top.
2006-07-19 12:08:14
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answer #8
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answered by da_hammerhead 3
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eeeeeeeeeeeeewwwwwwwwwwwwwww!!!!!!!
2006-07-19 12:08:08
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answer #9
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answered by Anonymous
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LIPPPPPPPPOOOOOOOOOSUUUUCCCCCCTIIIIIOOOOOONN
2006-07-19 12:06:42
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answer #10
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answered by Anonymous
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