2006-07-19 11:18:55 · 7 answers · asked by Anonymous in Health ➔ Women's Health
I cry into my pillow for hours on end
2006-07-19 11:23:16 · answer #1 · answered by Anonymous · 0⤊ 1⤋
warn people around you i tell my mum and boyfriend and they give me space so we dont get into an argument when i'm irritable and jus take time out for yourself when u start to get stressed hope this helps
2006-07-19 11:23:14 · answer #2 · answered by RACHEL 3 · 0⤊ 0⤋
I try to keep to myself so I don't say or do anything that might upset others. Basically I just try to ride it out and remember that this, too, shall pass.
2006-07-19 14:09:33 · answer #3 · answered by cryptoscripto 4 · 0⤊ 0⤋
go to the gym and do a body combat class (punching and kicking the air) it will make you feel really good after wards
2006-07-19 11:22:22 · answer #4 · answered by Wendy 5 · 0⤊ 0⤋
I drink chamomile or raspberry leaf tea. And I also do light yoga.
2006-07-19 11:24:05 · answer #5 · answered by cihuatl 3 · 0⤊ 0⤋
just don't talk to anyone..usually when ur pmsing then u say rude stuff and not even knowing it..or eat icecream so if ur sad then eat it and u'll feel much better..=)
2006-07-19 11:23:10 · answer #6 · answered by tooba ash 3 · 0⤊ 0⤋
I sleep a lot, release all my anger to my boyfriend.
2006-07-19 11:22:34 · answer #7 · answered by desperatehousewife 2 · 0⤊ 0⤋