People are really pissing me off today?

Question

What can I do too stat calm, I'm really ready to lose it

Answer 1

You should listen to rap.

Answer 2

Go to a room that is seperate from everyone else. Dim the lights and sit in a comfortable chair or lie down. Close your eyes and begin breathing deeply from your diaphragm. With each breath out, imagine all of irritation and negativity leaving your body. Do this until you feel a bit more peaceful.

That, or just line 'em all up and smack 'em down!

Answer 3

Go away from everybody, close your eyes, remove all thoughts from your mind, and meditate. Concentrate (picture) your breath going in and out, from head to toe. Do this for like five minutes, then avoid talking to anybody for a while (if possible). Eat well and get a lot of sleep so the same stuff don't happen tommorrow

Answer 4

Put your running shoes on and go for a jog until you are ready to drop. Then you won't think about anything else other than trying to breath.

Answer 5

Try something that will exhaust you physically, burn up all the rage you have inside. I like going for a long run when I'm that angry. Keeps me away from anyone I might explode on.

Answer 6

Pray to God that your day gets better. I will pray as well for your day to get better. Try to breathe deeply and try to remove yourself from annoying people. Sit in a quiet place and relax. Keep telling yourself things will get better and try to go out or stay in to do something you like. I hope things get better. Take care.

Answer 7

Relax Drink a beer and watch a porn!

Answer 8

Suck it up and get over it. It's better to be pi**ed OFF than being pi**ed ON!

Answer 9

just chill out

Answer 10

goooood