I have just started drinking it for the other health benefits other than weight loss(Although I know it is supposed to help with that). It isn't the tastiest thing to drink, but I add a little stevia powder (natural sweetener) and it makes it quite yummy and refreshing. I use the Bragg Organic Apple Cider Vinegar. Check out their website to read some information on it.
2006-07-19 18:49:59
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answer #1
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answered by Amber I 3
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Apple cider vinegar is one of the condiment group for general health. They are, apple cider vinegar, garlic, honey, olive oil and onions. Try joining a couple of them, Glass of hot water, to melt the honey, put in honey and vinegar. Let cool. Adjust honey to taste.
When eating vegetables, especially spinach, put the vinegar on it. Use it as half the oil & vinager salad dressing. Straight vinager is not so tasty so cut it with something else. Even I don't drink it and I'm a 70 yr old "health nut". Never been to a doctor.
2006-07-19 13:29:52
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answer #2
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answered by chrisbrown_222 4
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I read that it in fact does. I can't remember if you are supposed to take it before or after the meal though. I read it in Natural Cures by Kevin Trudeau.
2006-07-19 09:53:12
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answer #3
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answered by ♥dream_angel♥ 6
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Don't know but one thing that does is weight training. Want to shed fat? Start lifting weights. Muscle burns fat.
2006-07-19 09:53:28
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answer #4
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answered by Your Personal Assistant 2
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I am afraid not long term. The only think that helps is watching your calories and exercising. For me the best short term approach was the south beach diet, it helps curb your cravings.
2006-07-19 09:56:45
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answer #5
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answered by ginny c 2
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a mediterranean diet not only comes with heart benefits studies show it leads to more weight loss than low fat diets
2016-04-22 11:43:40
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answer #6
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answered by Alison 3
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play squash for 8 minutes
2016-04-10 02:09:21
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answer #7
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answered by Austin 3
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it's supposed to, but the only time i ever drank any it made me feel tlike crap for about 2 hours.
2006-07-19 09:52:48
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answer #8
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answered by Anonymous
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my mom used to drink it for a variety of health benefits.....
2006-07-19 09:55:26
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answer #9
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answered by myheartisjames 5
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eat vegetables to help you feel full
2015-12-11 22:37:45
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answer #10
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answered by ? 3
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