How can I gain weight?

Question

Im extremely under weight although I eat lots of junk food and snacks. I have 3 meals a day like everyone else but never seem to gain any weight. Does anyone have a solution?

Answer 1

this article has a great peice on weight gain it should help you out

Answer 2

Most of it is your age and maturity. I couldn't gain weight until I was 23 and went in BUD/S training in the navy. I was eating 4 full meals a day on my ship and working out for 2 hours each night with a ton of amino's and vitamins. My body was just not ready to put that weight on until then.

Relax... it will come!

Answer 3

Do not eat junk food,eat vegetables, some meat but not excesive, fish, and a lot of pasta. Have a meal every 3 to 4 hours , smaller , but still a meal.

Answer 4

If you want to gain weight eat not-so-healthy foods at night.

Answer 5

don't eat junk food, it's not healthy, drink milk every day & eat brad with everything

Answer 6

dont try to gain weight then when you have it you will be like how do i lose the weight!!

Answer 7

ITS GOOD TO BE SLIM, BUT IF U REALLY WANT TO GAIN , THEN USE LOT OF SWEETS LIKE CHOKLETS ,DONUGTS,DESERTS N COLD DRINKS, ESPECIALY EAT MORE OF (SISAME SEEDS) WHICH IS USED MOSTLY ON TOPING BREADS.

Answer 8

your not to skinny if you eat normal get over your self
your problem as big as a cow plus its good to be skinny

Answer 9

go to the doc u may have low cholestrol

Answer 10

EAT A LOT OF MCDONALD'S AND DON'T EXERCISE!