Sometimes I take a hot shower, or Go number 3 then I fall right asleep what do you do.
2006-07-19 05:01:05 · 8 answers · asked by Anonymous in Health ➔ General Health Care ➔ Other - General Health Care
Answer people's questions on yahoo.
2006-07-19 05:04:17 · answer #1 · answered by PreviouslyChap 6 · 1⤊ 0⤋
A warm bath and a cup of caffeine free tea will help prepare you for sleep.
If you are already in bed. Picture a very calm, sleep friendly environment and pretend that you are there. Deep breathe and relax. Turn the clock face away you.
2006-07-19 12:14:26 · answer #2 · answered by MG 3 · 0⤊ 0⤋
LOL it took me a few minutes to realize what number 3 was!!! Well, I have listening to my fountain water, music, left the t.v. on, bubble bath with a glass of wine, talked to a friend until I got tired, surfed something on the net I was interested in..pretty much have done everything. Take care and "sweet dreams"
2006-07-19 12:05:56 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Drink a cup of hot tea and read something light.
2006-07-19 12:04:12 · answer #4 · answered by Lex 7 · 0⤊ 0⤋
i eat,masturbate,take a shower..read and go to sleep.happy now?
2006-07-19 12:06:33 · answer #5 · answered by and1011111 2 · 0⤊ 0⤋
i read a book for way too long and then i put on some music and lay down and there you have it.
2006-07-19 12:04:33 · answer #6 · answered by ~*brown_eyed_girl*~ 2 · 0⤊ 0⤋
I usually go find another bed that's empty.
2006-07-19 12:27:31 · answer #7 · answered by Delora Gloria 4 · 0⤊ 0⤋
Have sex
2006-07-19 12:07:40 · answer #8 · answered by deekev1997 2 · 0⤊ 0⤋