how to start football warmup?

Answer 1

Because football is a running, need leg muscle, shoulders and back supports, players should stretch as much as needed their legs this is the game of legs, running warm up, jumping worm up and shoulders & back stretches, and they have to be very fit if they are not they will suffere muscle problems, i think what happend with owen from england is that!

Answer 2

I think the soccer players, because they could last way longer. American footballers are used to intense action for short periods of time, but soccer players never stop going, much like in basketball. Depends on the position, too, but if you taught them all basic mechanics and how to shoot, and played a team vs. a team, 5 on 5, with them picking their best (I.E.: No fat linemen, starters would probably be RBs and WRs), the soccer players would probably win. Goalies for Center! :p

Answer 3

first you want to streach than jog and if you ever heard of these terms you might want to do it " lunges over the barrel open the gate karoke oppisites " it might be called something else but i hoped this helped