I am 5'6 and around 180lbs. I am big boned not fat just big boned? Am i over weight?

Answer 1

not to sound like a smart *** or anything, but I think you answered your own question here. you said " I am big boned not fat just big boned". If you are happy with you, who cares what others think.

Answer 2

If you were "big boned" it would have shown up in childhood. The only real big boned people have a rare disease called Achondroplasia. Achondroplasia is an inherited genetic problem which causes abnormal formation of the bones.

People who are overweight and try to say that they're "big boned" are just looking for an excuse to justfiy the choices they made that led to the excess weight.

Myself, I am not big boned, I'm overweight as the result of a medical condition. It kills me to see people who CAN lose weight make excuses, when I cannot.

Answer 3

Here is the Weight Watchers Healthy Weight Chart.

http://www.weightwatchers.com/health/asm/calc_healthyweight.aspx

Answer 4

sure, there are a great number of of plans that help you to do it, yet you'll maximum in all probability benefit it decrease back and better. once you're happening a visit, dropping that a lot weight will, in that little while may make it so that you received't experience okay to benefit from the holiday. That stated, it truly is plausible (If no longer counseled). I did it even as i became youthful by technique of cutting out each and each and every of the carbs, sugar and salt in my eating regimen. For the first week, I reduce out all carbs (which incorporates vegetables), eating purely boiled chicken (no epidermis), cottage cheese, eggs and ingesting black espresso. the 2d week, I presented decrease back the vegetables, yet made positive the dressing became low sodium. I ate like that for roughly a month, and gradually reintroduced distinctive the meals. contained in the period in-between, I walked round lots (because I actual have undesirable knees) and enrolled in a Pilates type and (do not snort) abdomen dancing type. regrettably, i could not keep up, and that i saved getting dizzy. For the 0.33 and fourth weeks, I did the alternative (usually fruit and vegetables.) My best mistake decrease back then became no longer ingesting distinctive water and checking with my health care specialist. i became dizzy each and each and every of the time which grew to change into out to be hypoglycemia that ought to were quite addressed by technique of purely which incorporates a banana or different fruit in my eating regimen. Your ideal guess may be the South sea coast eating regimen-- it doesn't make you experience as crappy as Atkins, and promises adequate skill to workout. the different ingredient is that you received't even pick to objective dropping the completed 30 pounds on your 5-week cut-off date. bear in mind that the first 7 or so pounds will be water loss, and that once you're workout habitual, you'll maximum in all probability be replacing fat with muscle (which weighs better) so that you will be dropping better in words of inches than pounds. yet another ingredient, once you've a historic previous of high blood pressure, heart circumstances, diabetes etc, you may do properly to analyze with a health care specialist before happening a eating regimen or taking supplementations, purely to be careful. desire it facilitates!

Answer 5

uhh well i dont want to sound mean or anything...but yea i think ur over weight....i think the average weight for a female 5'6" is about 125-140...

and 180...is deff. wayyy above average

Answer 6

Check out these links:

http://www.annecollins.com/weight-loss/ideal-weight-women.htm

http://www.annecollins.com/weight-chart-children-girls.htm

Answer 7

not over weight for that height.

Answer 8

Weight to Height Scale for Women:

90___________115__________140
4'10"_________5'5"__________6'0"

Answer 9

If you are happy and healthy, who cares?

Answer 10

hey,
i have the same problem u are overweight just exercise more and stay healthy cheers..................