If you can figure that one out, you're a better man than I...
2006-07-18 14:55:22 · 32 answers · asked by Diesel Weasel 7 in Entertainment & Music ➔ Polls & Surveys
or better woman! tee-hee
Maybe your just now tired, and it's summertime, and your having too much fun here. LOL
It's only 7pm where I am so you can stay up longer. Just go by my time zone!
2006-07-18 15:09:13 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I agree with some of the other answers. Your probally on Yahoo answers too much. If that's not it then I will give you the advice that I give to the parents of my preschoolers. You must have a consistent evening routine. Let's say your scheduel goes a little something like this.
1. 5:00 home from work/school
2. Prioritize the things you need to do and do them in the same order every evening. Laundry, make & eat dinner, chores.
3. TV, computer, or book time. 1 Hour limit on work/school nights. Set a timer for yourself.
4. Take time to do something to slow the pace of your mind down. 30 minutes is all you need. A hot bath, mediatation/prayer, or massage.
5. Make sure that you are laying in bed at the same time every evening. Do not have the TV on while you are going to sleep. It disturbes the REM ( Rapid Eye Movement ) while trying to sleep. Try the snooze button on the radio instead. Personally, I can't relax to classical music. It has to be swing music to relieve my headaches or help me relax.
Hope you are able to break your awake too late cycle. Good luck!
2006-07-18 15:16:13 · answer #2 · answered by Red Cardinal 2 · 0⤊ 0⤋
That answer is so easy. You keep staying up even past the time you should be sleeping because one; you either have developed a way to stay up until that time or you have to much on your mind and the excitement or stress won't let you sleep. Maybe its too hot or you're sick.
2006-07-18 15:03:10 · answer #3 · answered by sarai c 1 · 0⤊ 0⤋
Too much caffeine!!
Limit yourself to 2 cups of java or less and none after noon.
Stress, lack of exercise
Hopefully I'm not a better man than you tho ,'cause that would make my hubby GAY! ;P
2006-07-18 15:01:16 · answer #4 · answered by èmm© 4 · 0⤊ 0⤋
Cause you're a naughty little boy. lol! Everyones a better man than you if you have a bed time. lol!
2006-07-18 15:00:13 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Because a ur parents didnt tell u to go to bed or b ur just not listening
2006-07-18 14:57:42 · answer #6 · answered by nihaker 2 · 0⤊ 0⤋
It's because you started at a young age, of not listening to your parents.
Because you wouldn't listen for so long, now you have become un disiplined and won't do anything good for you.
2006-07-18 15:10:28 · answer #7 · answered by Martin 3 · 0⤊ 0⤋
Did you drink any caffeine drinks before bedtime? Are you under alot of stress? Try drinking some warm milk.
2006-07-18 14:58:21 · answer #8 · answered by Anonymous · 0⤊ 0⤋
I have that too. Your thoughts race. Take a xanex and a hot shower and you will feel so relaxed...off to La la land.
2006-07-18 14:58:12 · answer #9 · answered by Notnadia 4 · 0⤊ 0⤋
Last night I stayed up till 4 AM!!!! Weeeeeeeeee!!!!
2006-07-18 14:56:46 · answer #10 · answered by roxy81492 4 · 0⤊ 0⤋