Has anyone had success taking magnesium supplement??

Question

I was given some magnesium to take for bloating and constipation, sore breasts and a few other symptoms,has anyone used it with success?

Answer 1

Yes, but I am taking it for restless legs and chronic knee pain. It does help. My husband takes it--it helps his diabetes meds work better--it helped drop his blood sugar by 20 points!!!!

Answer 2

Calcium and Magnesium shouldn't get you gassy as long as you do not take too a lot rapidly (no better than six hundred mg of Calcium or three hundred mg of Magnesium at a time). gas is in many situations brought about by using unsuitable digestion and minerals do not in many situations have complications like that except you do not have sufficient abdomen acid. after all, a liquid or a pill will take up about a similar cost, notwithstanding the acceptable component to help the absorption of Calcium may be no longer only Magnesium, yet also nutrition D (D3 is often extra proper), nutrition ok (in case you're able to), Boron, Silica, Zinc, Copper, and/or Ipriflavone. All of those are organic products that help the absorption of Calcium and taking all or any of them is totally secure interior the right doses as long as you aren't to any extent further allergic or some thing (which hardly all of us is). And certain, weight bearing workouts are also acceptable for promotion bone skill. there are countless diverse formula on the marketplace for bone health and also you're sure to get quite some reviews. finally, the further kind of those elements, the further proper off your bones must be. also, for what it is truly worth, in case you're taking an acid blocker, that is acceptable to discover an option for that, rather even as you're taking Calcium. Minerals take better quantities of abdomen acid to digest, and in case your abdomen acid is being blocked, it ought to't digest the Calcium to help your bones. there are 1000's of folk international huge which have kept their bones healthy with any mixture of those and certain 1000's upon 1000's who've reinforced their bones with them to boot. good success!

Answer 3

Yes, but Know Breasts

So Sorry for your Pain