I am really serious too girls so please don't be mean in responding.
2006-07-18 09:55:14 · 10 answers · asked by Jen 2 in Beauty & Style ➔ Skin & Body
Squats and lundges. As much as it sucks to do them, they really help. If you have on demand for cable, go to the sports and fitness section and go to the exercise tv. They have a lot of different butt exercises that you can do. Trust me, I do them everyday!! Good luck
2006-07-18 09:58:40 · answer #1 · answered by tiggergurl004 1 · 0⤊ 0⤋
There is a product called Ab Swing. It does wonders. You need to only exercise with this 10 minutes a day. Also, go on a low carb diet. Eliminate pasta, rice, potato, bread, or anything that has flour in it from your diet. I lost 20 with this diet.
2006-07-18 09:59:44 · answer #2 · answered by Kat 6 · 0⤊ 0⤋
Girl I have the same problem! I do squats & lunges everyday! It really does help too---also try hiking/walkng up hills. But don't worry too much-my bf says he loves my a$$ the way it is!
Ohh yeahh---I forgot tae bo is a great way to work on your butt too!
2006-07-18 09:59:25 · answer #3 · answered by Sugar Magnolia 6 · 0⤊ 0⤋
on your knees and hands kick your leg back and keep your knees bent..... uh if you have a big booty however this will increase muscle mass which wil make your clothes fit tighter in that area...u may wanna just do some cardio.
2006-07-18 09:59:24 · answer #4 · answered by karamelicousone 3 · 0⤊ 0⤋
lie on the floor and try to sit putting pressure and with support of ur butt (situps) not with help of ur hands, this will firm ur butt and give it a nice shape, do it 30 times everyday
2006-07-18 09:58:56 · answer #5 · answered by Preeya 5 · 0⤊ 0⤋
Ok this was in the bible (seventeen)... ok i think it was to do lunges & some exercise w/ a ball... I tore out the info & put it somewhere so I forogot..
2006-07-18 09:59:02 · answer #6 · answered by Kari 2 · 0⤊ 0⤋
I think womens' butts are supposed to jiggle. ? Or else we'd have no fat.
2006-07-18 10:00:17 · answer #7 · answered by Katelyn 4 · 0⤊ 0⤋
Sometimes nature is a great thing.
2006-07-18 10:00:22 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Buns of Steel workout tape...j/k i dont know maybe though...
2006-07-18 09:58:31 · answer #9 · answered by Nicole =] 2 · 0⤊ 0⤋
here this may help u
http://www.seventeen.com/health/rockyourbody/spc/0,,657820_657821,00.html
2006-07-18 10:20:04 · answer #10 · answered by ♥Nikki♥ 3 · 0⤊ 0⤋