I weigh 120 and i'm a veggeterian. I want a 6pac so girls will like me and so i can have confidence. What can i do to get a 6pac? I don't want to eat meat cause i love animals and thats why i became a veggeterian in 6th grade 4 years ago. So how can i get a 6 pac? Be specific don't say just exercise say what type of exercise. (if your going to say exercise) Thanks for your help!
2006-07-18 06:46:19 · 6 answers · asked by Anonymous in Pregnancy & Parenting ➔ Adolescent
What are crunches?
2006-07-18 06:56:37 · update #1
Go with crunches at first and gain some weight dude! 120 and being a male?? Either you're quite young or just short. Start slowly and build your way up. Oh and meat helps out with muscles, a NICE BIG FAT steak will do ya good.
2006-07-18 06:50:27 · answer #1 · answered by crystalblue 2 · 1⤊ 0⤋
Run dude, just run. It does wonders. I ran 2 miles every morning for two weeks straight, ate reasonably, did 50 crunches every night, and I got myself some abs. Of course, you have to keep it up if you want to keep your abs.
Crunches are basically when you lie flat on the ground, keep you knees bent (with the soles of your feet parallel to the ground), and slightly moving your body up. It's like sitting up, except not going all the way up.
2006-07-18 07:34:19 · answer #2 · answered by fruitfroggy 3 · 0⤊ 0⤋
do a lot of stomach exercises to define the muscles
2006-07-18 06:58:07 · answer #3 · answered by marishka 5 · 0⤊ 0⤋
crunches sit ups those ball roll thingys. go to your local ymca and join and ask for abs class. whatever. swim that gave me my lady pack. im sexy! lollz!
2006-07-18 06:52:46 · answer #4 · answered by macey_brasil 3 · 0⤊ 0⤋
you gotta be 21 have about $5.50,you go to the beer cooler and then pay the cashier.
2006-07-18 06:56:35 · answer #5 · answered by Desperado 5 · 0⤊ 0⤋
do gymnastics dude, and ALOT of crunches, litterally.
2006-07-18 06:57:09 · answer #6 · answered by <3leopards 3 · 0⤊ 0⤋