I'm 26 and my weight is only 54 Kg. I understand the ideal weight of a person of my age should be around 62-62. Can anyone suggest me to gain weight asap.
2006-07-18 06:27:06 · 10 answers · asked by Anonymous in Beauty & Style ➔ Skin & Body
u know they sell special drinks at walmart in the health section...ive had to gain weight...they r like slim fasts only 2 gain weight....they taste kinda gross but it will help!
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2006-07-18 06:30:03 · answer #1 · answered by libbylover03 2 · 0⤊ 0⤋
Eating lots of carbs such as pasta. rice, and sandwishes helps you gain weight also drink lots of water to gain water weight which helps you look larger also fried foods may help because the oil sticks to the sides of your body and builds fat also if you just want to gain weight but no fat exersise it will help yougain musle(which weighs more than fat)! Good luck hope this helps!
2006-07-18 13:33:51 · answer #2 · answered by Hot Venezuelan 1 · 0⤊ 0⤋
most people might think just eat a lot of fatty foods but to properly gain weight eat lots of protein and carbs, however make sure to get the proper amount of exercise... instead of exercising to lose weight, tone and build
2006-07-18 13:30:44 · answer #3 · answered by tustudent 2 · 0⤊ 0⤋
The ideal weight must correspond well with your height, too.
If you still think you're too thin, eat bananas.
2006-07-18 13:32:34 · answer #4 · answered by Anonymous · 0⤊ 0⤋
there is a great article here on weight gain that you will find it can help
2006-07-18 13:30:50 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Eat lots of icecream
2006-07-18 13:30:38 · answer #6 · answered by Michelle 2 · 0⤊ 0⤋
Eat junk food.
2006-07-18 13:30:28 · answer #7 · answered by brogdenuk 7 · 0⤊ 0⤋
Eat lots of candy.
2006-07-18 13:30:03 · answer #8 · answered by batmantis1999 4 · 0⤊ 0⤋
Twinkies!!!!!
2006-07-18 13:30:29 · answer #9 · answered by sushi_porn2004 1 · 0⤊ 0⤋
penut butter.
2006-07-18 13:32:04 · answer #10 · answered by b 3 · 0⤊ 0⤋