i have a big butt, flat stomache, and chest or whateva but my thighs haven't catched up yet is there anything i can eat or somethin?
2006-07-18 06:01:46 · 16 answers · asked by holdinitdown 2 in Beauty & Style ➔ Skin & Body
i wouldnt sugest eating it might put the weight in places you dont want it try working your thighs or running to make thing even good luck i have a big butt to
2006-07-18 06:05:21 · answer #1 · answered by nicks girl 2 · 0⤊ 0⤋
Thighs are difficult. You really have to work them. You should do three sets of the following exercises once per week:
Hack Squats
Leg Presses
Leg Curls
Leg Extensinos
Straight Leg Deadlifts
You should do 12 reps the first set, 10 in the second and 8 in the last. It will take a long time. Maybe 8 months before you really make good progress. Find the best amount of weight to use and don't overdo. Especially at first. Weightlifting can be really dangerous. You should also talk to a doctor before you start to make sure that you can begin a heavy exercise regimen. If you have an exisiting problem a heavy regimen could seriously injure you. Good Luck!
2006-07-18 13:17:51 · answer #2 · answered by Michael 3 · 0⤊ 0⤋
Well it sounds like thats just the way your body is shaped. If your past puberty, your not really gonna develop any more thick ness especially in a place like your theighs. Thats just how your legs are shaped. Learn to love it and be glad your not complaining about being flat chested, with no butt and big ole thighs. Lol...
2006-07-18 13:33:13 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Do squats to build your thigh muscles and they'll become thick and firm. Get a routine from a trainer @ the gym.
2006-07-18 13:04:38 · answer #4 · answered by Anonymous · 0⤊ 0⤋
thigh exercises, and eat lots of meat, whey protein, and butter . When you exercise and then eat these , they wil l got to the area you exercised beleive me! Tried and true in the days when i still could eat meat.
2006-07-18 13:03:53 · answer #5 · answered by noteparece? 4 · 0⤊ 0⤋
Add cardio to your workout regiment. This gets your heart rate going to burn excess calories and it gives you lean/long muscles. No bulk. Step class, running.
2006-07-18 13:25:29 · answer #6 · answered by Building Beauty 3 · 0⤊ 0⤋
basically what everybody else has said, but all of your thickness might not go to your thighs. it depends on the person and their body shape.
2006-07-18 13:05:46 · answer #7 · answered by happyness0101 2 · 0⤊ 0⤋
walk up hills it builds the muscles in the back and front of the legs. that and eat lots of chicken
2006-07-18 13:06:41 · answer #8 · answered by me 3 · 0⤊ 0⤋
try eatting a couple spoonfulls of peanut butter before you go to bed at night, body cant break it down as fast while you sleep
2006-07-18 13:04:24 · answer #9 · answered by partrunner13 1 · 1⤊ 0⤋
Eat lots of fats and carbohydrates
2006-07-18 13:07:06 · answer #10 · answered by Animesh G 2 · 0⤊ 0⤋