2006-07-18 04:24:14 · 5 answers · asked by Anonymous in Health ➔ Women's Health
drink lots and lots and lots of water, cut back on pop, eat lots of fruits and veggies and also cut back on artificial food/flavouring
2006-07-18 04:28:28 · answer #1 · answered by moonshine 4 · 1⤊ 0⤋
You can drop 15 lbs in a month if you switch to a vegetarian diet for 5 of the 7 days per week & exercise daily. I kept plain tuna and plain salmon in my fast days just so my brain wouldn't shut off.
2006-07-18 11:31:05 · answer #2 · answered by gg 4 · 0⤊ 0⤋
there is a diet called the six week total body makeover....it works AWESOME and you eat MORE and exercise LESS! check it out at www.provida.com
2006-07-18 14:11:42 · answer #3 · answered by Bambi 2 · 0⤊ 0⤋
drink alot of water and eat fresh fruits and veggies. stay away from carbonated drinks.
2006-07-18 11:30:53 · answer #4 · answered by bartender 2 · 0⤊ 0⤋
water, diet and exercise and stick to it!!
good luck.
2006-07-18 12:12:28 · answer #5 · answered by PC 2 · 0⤊ 0⤋