Is there an easy way to reduce love handles? I hate mine and they're the reason i'm "fat" so please post anything to get rid of them.
2006-07-18 02:36:08 · 8 answers · asked by brewers_babe49 2 in Beauty & Style ➔ Skin & Body
I hate mine too eventhough a lot of guys say they are cute(yuck), Anyway what you can do and I just started doing is get yourself some free weights. 10lbs in each hand, if you want more you can use more. Stand with your feet slightly apart with your arms at your side with weights in each hand. Then you bend down towards the ground to your right as far as you can go(you will feel it right in your problem area. Just keep rotating sides.For ex. when you bend down to your right you would bring your left arm up on your side. It's easy and it works. Do it everyday
2006-07-18 02:42:18 · answer #1 · answered by favteacher 2 · 1⤊ 0⤋
The only way to remove those fat deposits is aerobic exercise, like jogging, aerobics, dancing etc. Not eating a lot will not help - you have to get your heart rate up and burn that fat. Although not eating things like white bread, pasta, rice & sugar will help speed up the 'weight' loss.
2006-07-18 09:41:48 · answer #2 · answered by savagescorpio 3 · 0⤊ 0⤋
Exercises . Try aerobics.use weights .watch workout programs to actually get specific exercises for this particular area.
2006-07-18 09:41:31 · answer #3 · answered by foxybabe 1 · 0⤊ 0⤋
i am feeling for this.i want to tell you that don't hate yourself.ofcourse you are fat,but you can impress any body by your behavior,kind heart,helping nature.god gave us this structure.we have to accept by positive thinking.first think of that.
2006-07-18 09:46:21 · answer #4 · answered by bobby 1 · 0⤊ 1⤋
do a lot of running. eat less fatty food and you'll loosi them in time
2006-07-18 09:39:48 · answer #5 · answered by I think therefore I am 2210 3 · 0⤊ 0⤋
Eat less & Move more.
2006-07-18 09:46:32 · answer #6 · answered by Anonymous · 0⤊ 0⤋
excersise
2006-07-18 09:39:05 · answer #7 · answered by JULIE 7 · 0⤊ 0⤋
Oh please don't get rid of them, they are great for doggy style!
2006-07-18 09:39:28 · answer #8 · answered by Donny W 3 · 0⤊ 1⤋