my corelstor is very high, what do i do to reduce it?i need help.i have a pain in my joints now?

Question

knee pain, shoulder joint pain too

Answer 1

Make an appointment TODAY/TOMORROW with a doctor!!!

Have some blood work done and TALK TO YOUR DOCTOR!!!

Your Cholesterol is high! How old/young are you?

Eat a healthy diet, drink water & exercise.

Answer 2

The high cholesterol is probably not related to your joint pains. Cholesterol is determined mostly (85%) by your genetics (meaning family history) and 15% by diet and exercise. So while you can lower your cholesterol some with diet and exercise, chances are you will need a cholesterol lowering drug. It is important to lower your cholesterol because it is a risk factor for heart disease, stroke, and peripheral artery disease.

As far as you joint pains, you would have to give a more thorough history because joint pains can be due to osteoarthritis, rheumatoid arthritis, lupus, rheumatic fever, lyme disease, etc.

In short, please see your doctor and he will work out a plan for you to get your cholesterol under control

Answer 3

dont eat seafood , eggs , pork , beef. they all have high coresterall .eat a lot of vegetable,nuts,fish and check product label when you go shopping choose something coresterall free.
Sounds like you have weight problem too . exercise by swimming by this way it'll not effect your knee or joint . Cut out the sweet dessert or eat only little . try to eat less and eat only when you re hungry . you'll continaully lose weight be patient it 'll take some time

Answer 4

As per current research that i have come acroos having upto 1/2 tsp of cinnamon powder preferably with honey ( devide over three meals), can bring down and maintain your LDL cholestrol down in no time, also increases your HDL chol. levels.

Answer 5

Avoid oil substances and fried item.Eat fresh vegetables

Answer 6

you should see your doctor for some meds...but you can start eating oatmeal to help with lowering it