Without surgery. Can dieting or workingout help ?
2006-07-17 19:20:24 · 8 answers · asked by zachi 3 in Health ➔ Women's Health
lose weight. Exercise will only increase the underlying muscle and increase the apparent size. Boobs are bags of fat. if you lose weight they should shrink. many gals say the boobs are the 1st thing to go
2006-07-17 19:23:29 · answer #1 · answered by der_grosse_e 6 · 0⤊ 0⤋
Ok, the size of your breasts is not very easy to reduce wihtout surgery. If they are not overproportionally huge, then regular diet, exercise and weight loss can POSSIBLY reduce the size of them. By losing body size, you breasts should reduce in size along with your body as you lose weight. Because your breasts are muscles, they will get stronger and stronger as you work out. Unlike most muscles, they spread across your chest instead of growing when in strenuous activity. The best type of workout to do for this is the type of exercise that gymnists do. Their workout is strictly for weightloss and minimal stress on the chest area to maintain weight.
2006-07-18 02:26:33 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Since breasts tissue is predominantly fat, when you lose weight you will notice a reduction in the size of your breasts. Depending on how fast you lose the weight wether they will sag or not.
If you want them to look smaller now, a lot of women wrap up in tension bandaging, just be careful not to wrap too tight.
2006-07-18 02:27:00 · answer #3 · answered by peach_campbell 3 · 0⤊ 0⤋
lose weight, I mean look a Nicole Richie's, hers are 1/5 the size they used to be. Don't be anorexic though, just drop some pounds
2006-07-18 02:23:29 · answer #4 · answered by Anonymous · 0⤊ 0⤋
well, it depends on how big the rest of you is....if you are somewhat large...than you should eat healthy and exercise....but if not, and if you are slim...there really isnt another way besides a breast reduction surgery
2006-07-18 02:23:45 · answer #5 · answered by janette_gb 2 · 0⤊ 0⤋
losing weight helps...working out will help also...bench presses help...it will build muscle but reduce the fat in your breasts...don't go overboard with it though...it will also help your breasts to be more perky by building the muscle
2006-07-18 02:26:28 · answer #6 · answered by Terri 2 · 0⤊ 0⤋
No you cant.. but its looks great is nt it.. mmmmm those r too big?
Anyway pls contact me.. I will try to help you...
erotni@yahoo.com
2006-07-18 07:50:31 · answer #7 · answered by erotni 2 · 0⤊ 0⤋
only way is breast reduction. boobs dont get smaller
2006-07-18 02:47:01 · answer #8 · answered by butter_fly05478 2 · 0⤊ 0⤋