I was just looking for opinions about this...Only serious answers please. Ive tried alot of different ones but havent really had good results. I try to exercise as much as possible and watch what I eat but my metabolism is real low. Any helpful answers are appreciated! Thanks:)
2006-07-17 17:48:58 · 20 answers · asked by Jennifer M 2 in Beauty & Style ➔ Skin & Body
None work, only thing you can do is eat right and go for walks and excercise.
2006-07-17 17:51:00 · answer #1 · answered by jhnedrmr 3 · 0⤊ 0⤋
Please, do not try diet pills. I'm serious. They're not good for you, and adding the fact that they don't work, you'll only be wasting your money on them.
Have you eaten breakfast today? That's one important question. It helps your metabolism. Avoid sweets and chips, not meaning you shouldn't eat them, just eat less, humans need some fat in their bodies to stay healthy. Eat more fruits like oranges, apples... Also try eating more carbohydrates during the three meals so that you'll stay full till the next meal. Eat healthy snacks such as baby carrots between meals if you have to. Get enough sleep. Do light exercise about 30min to 1hr a day and drink enough water. (8 Cups aren't necessary as fruits and soup have water too.) Last thing, don't eat so much for dinner! Good Luck!
2006-07-17 18:06:40 · answer #2 · answered by Mysterious 3 · 0⤊ 0⤋
Now i visit yell, via fact i'm annoyed: - does not all people seek those communities?! i could have spoke back this question 10 circumstances in the previous 24 hours! If weight-help plan pills labored, why are there various obese human beings?! I used to weigh over 30st. I now weigh 8st 4. Did I pop any pills no i did no longer. the only pounds you will lose that way isn't coming off your physique!
2016-10-08 01:11:04 · answer #3 · answered by grumney 4 · 0⤊ 0⤋
I don't know of any pills that will help. Mostly these either reduce your appetite (OTC pills) or block fat absorption into your body. There are some things you can do to help your metabolism along though. Try to exercise in the morning, and eat your meals in a "reverse pyramid," meaning breakfast is your largest meal and dinner is your smallest. This will get your metabolism going in the morning, and your body will burn the food it is taking in during the day.
2006-07-17 17:58:48 · answer #4 · answered by BB 5 · 0⤊ 0⤋
Now i'm going to yell, considering i am annoyed: - doesn't anyone SEARCH THESE corporations?! I have to have answered this question 10 occasions previously 24 hours! If food plan pills labored, why are there so many overweight persons?! I used to weigh over 30st. I now weigh 8st four. Did I pop any pills no i didn't. The only kilos you can lose that manner is not going to be coming off your body!
2016-08-09 01:35:36 · answer #5 · answered by martinek 2 · 0⤊ 0⤋
Yes but they are not legal in the US - redux and phen-fen. You may still be able to get phendermine, the first phen in phen-fen. It is legal without the other fen but still not commonly prescribed. If you are in Europe, Mexico or I think Canada you can still get all those. As for herbals the only one that may work is Chitosan. It is a fiber that pulls fat into the colon. It will likely cause you diarhea and only gets a small amount of the fat out. Good for the dieter that occasionally splurges on ice cream or fried food. Course you will loose weight a lot faster if you just avoid these things entirely.
2006-07-17 17:54:49 · answer #6 · answered by tenaciousd 6 · 0⤊ 0⤋
I know diet pills are alluring, but none can replace a good diet and exercise. You pose the risk of addiction and serious side affects. Instead of pills, eat five small meals a day, drink lots of water and exercise regularly.
2006-07-17 17:53:29 · answer #7 · answered by ecogrl23 2 · 0⤊ 0⤋
I used to take Yellow Jackets (now yellow swarm I think) they were pretty good. I heard that hoodia also works good but im not sure if theres any side effects. Also, I have used slim fast in the past. with moderate excersize and a decent food intake that works real well.
2006-07-17 17:51:28 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Any of the stimulants sold as diet pills should help you lose weight. They raise your heart rate and keep you moving because of the stimulant effects. They can also be quite dangerous.
2006-07-17 17:53:21 · answer #9 · answered by Kenneth H 5 · 0⤊ 0⤋
ZANTREX 3, its dangerous but i love it. if your older though and dont want to probably end up in the hospital from all the increased heart rate and what not, try green tea pills, they give you alot of energy. or you can go to a local GNC or drug store and ask someone professional.
2006-07-17 17:53:58 · answer #10 · answered by Andrea 1 · 0⤊ 0⤋
Look at your fat body, get depressed, and lose your appetite. I did it and lost 20 pounds in about 15-20 days.
Really though, Stacker 3s don't work. I've heard Hydroxycut works...
2006-07-17 17:57:15 · answer #11 · answered by gnomef0cker 3 · 0⤊ 0⤋