2006-07-17 16:53:32 · 5 answers · asked by faheem ahmad 2 in Health ➔ Men's Health
Snoring isn't a habit, it's what happens when you fall alseep and the loose end of you palate vibrates from breathing. There isn't really a way to stop it except for surgery, but it can be caused by a cold, allergies, sinus infections, and is made worse by being overweight, drinking, smoking.
2006-07-17 16:56:59 · answer #1 · answered by dreamcatweaver 4 · 0⤊ 0⤋
Find a sleep clinic and get tested for sleep apnea. If that is what is causing your snoring, there are remedies. Surgery is one, but the most popular is a CPAP machine which blows air into your nose while you sleep. It effectively stops your snoring.
2006-07-18 02:15:53 · answer #2 · answered by gp4rts 7 · 0⤊ 0⤋
sleep on the side
reduce ur weight.
if associated with anyother symptoms like tiredness,constipation,decreased appetite etc check ur thyroid profile
2006-07-18 04:53:56 · answer #3 · answered by actra 3 · 0⤊ 0⤋
lose weight and get a medical checkup to make sure you don't have a nose full of polyps that need to be removed
2006-07-17 23:55:49 · answer #4 · answered by Jennifer B 5 · 0⤊ 0⤋
first thing get off your azz and lose some fcking weight
2006-07-18 01:01:11 · answer #5 · answered by Mista Cee 2 · 0⤊ 0⤋