2006-07-17 16:48:47 · 21 answers · asked by babe33 1 in Health ➔ Women's Health
9 WORDS HONEY......E-X-C-E-R-S-I-Z-E
2006-07-17 16:59:44 · answer #1 · answered by naqeel819 2 · 0⤊ 1⤋
Realistically, you need to get up real early and walk 2-3mi every morning before work, school, etc--maybe do another walk in the evening as well. Also, change your diet to oatmeal (rough carbs) for breakfast and lean protein/vegetables for the rest of the day--skip desserts/breads/sugars. Once you are within 20-30 lbs of your ideal weight, start doing some exercise videos. Remember, the vicious cycle that put the weight on also spins in the opposite direction, so once you start making progress, you'll look for other ways to improve.
-a med student
2006-07-17 23:56:59 · answer #2 · answered by clavin 1 · 0⤊ 0⤋
Walking is good exercise that worked for my tush. I would walk up and down escalators and take the stairs instead of the elevator. There are other exercises that target that specific area. go on toneteen.com to find out more.
2006-07-17 23:55:02 · answer #3 · answered by larissa1982000 1 · 0⤊ 0⤋
You should insure it like J-Lo... heheh... kidding... ;o)
No seriously, there r a lot of exercises out there to reduce the size... do research on the 'net or at the library. As long as u exercise (and stick to it) and eat a balanced meal, then hopefully you will get the size u want. ;o)
2006-07-18 00:48:07 · answer #4 · answered by mags 3 · 0⤊ 0⤋
Nadda, it is the in thing- most men like big butts, but some also like big breast. They should like you for you and that is all that should matter.
2006-07-18 00:03:12 · answer #5 · answered by Big Daddy 3 · 0⤊ 0⤋
find a caribbean man they love big butts and big everything else too.
2006-07-18 00:01:17 · answer #6 · answered by enviroman2222 3 · 0⤊ 0⤋
Its good i guess .
But if u dont like it do some walkin daily and a bit of swimming once in a week
2006-07-17 23:56:06 · answer #7 · answered by friend 3 · 0⤊ 0⤋
Large rear-ends are the "in" thing right now. Just love it. Get some good jeans and be proud.
2006-07-17 23:50:55 · answer #8 · answered by MackMama 3 · 0⤊ 0⤋
Still some man like it
2006-07-18 00:00:50 · answer #9 · answered by Ovaga 3 · 0⤊ 0⤋
absolutely nothing. big butts are in. just look at jennifer lopez.
2006-07-17 23:50:56 · answer #10 · answered by DC 2 · 0⤊ 0⤋
well walking up hills will make ur butt tight
2006-07-17 23:54:54 · answer #11 · answered by the_confusing_one 1 · 0⤊ 0⤋