2006-07-17 16:28:54 · 8 answers · asked by awantwin2004 2 in Health ➔ Men's Health
Steroids you lazy a*s
2006-07-17 16:30:07 · answer #1 · answered by brandon 3 · 0⤊ 0⤋
come on man, how can you seriously expect to build muscle without weight, push ups will do for a little bit of muscle, but eventually your gonna come to stand still. you need weight to get bigger muscle, you think they are gonna get huge by only lifting basically the same amount of weight all the time..... COME ON THINK a little. Quit being lazy
2006-07-17 23:33:52 · answer #2 · answered by psxfff123 3 · 0⤊ 0⤋
Push-up, Chest rows, etc. Really any calisthenics exercises can build muscle with the right diet
2006-07-17 23:36:47 · answer #3 · answered by gymfreak 2 · 0⤊ 0⤋
Push ups
2006-07-17 23:30:07 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Hi,, push-ups,, pull-ups.... pick up something and pump it,, above your head... a bucket of paint is good....then curl it...
good luck...
2006-07-17 23:32:01 · answer #5 · answered by eejonesaux 6 · 0⤊ 0⤋
push ups.
2006-07-17 23:30:30 · answer #6 · answered by kansas8099 4 · 0⤊ 0⤋
push-ups, dips
2006-07-17 23:31:07 · answer #7 · answered by Aggie2000 1 · 0⤊ 0⤋
pushups chins
2006-07-17 23:30:47 · answer #8 · answered by Anonymous · 0⤊ 0⤋