Im looking for possilbly something herbal. I have no problems sleeping. But im very short tempered and irritible lately and have absolutely no patience for anything.. please help.. I have no health insurance so like I said something that can be bought over the counter possibly at walmart.. Please advise and thanks for your help!
2006-07-17 11:27:33 · 5 answers · asked by Anonymous in Health ➔ General Health Care ➔ Other - General Health Care
St. John's Wort has been my saviour, time and time again!!
2006-07-17 11:29:42 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Valerian root is a herbal product that is a good stress reliever. It is the material from which Valium is made. Of course it doesn't have Valium in it, but it does have a nice relaxing effect. Kava Kava is nice for me, although some say it makes them sleepy. Chamomile tea and other herbal, noncaffinated teas can be nice. I like them sweetened with honey. There is a book call Prescriptions for Natural Healing, that could be browsed at any local health food store or probably bought for a large discount of half dot com. It has many ways to help with your condition as well as most any other condition you may ever experience. I has only natural remedies of food and hers and vitamins to help heal and prevent all types of ailments. Good Luck. Peace be with you.
2006-07-17 11:34:53 · answer #2 · answered by youknowkennio 3 · 0⤊ 0⤋
Try drinking some chamomile tea or Tension Tamer tea (made by Celestial Seasonings). You can also try vitamin B-complex supplements (often referred to as "stress vitamins") or Valerian.
2006-07-17 11:32:12 · answer #3 · answered by oaksterdamhippiechick 5 · 0⤊ 0⤋
High dosage vitamin B and calcium/magnesium.
2006-07-17 11:31:11 · answer #4 · answered by ? 6 · 0⤊ 0⤋
nothing that will truly help...go to the doc and get the good stuff...
2006-07-17 11:32:24 · answer #5 · answered by klee0926 3 · 0⤊ 0⤋