What is a good way to get bigger arms(Triceps,Biceps)?

0 ⤊

2006-07-17 10:48:23 · 5 answers · asked by ChiefNickNameadvancer 3 in Health ➔ Men's Health

Workout regularly, find a partner and exercise at least 3 times a week.

2006-07-17 11:00:46 · answer #1 · answered by Aamir 1 · 0⤊ 0⤋

steorids is the best way to get bigger arms :) or working at gym every day for 2 or 3 hours starit

2006-07-17 17:53:11 · answer #2 · answered by Anonymous · 0⤊ 0⤋

curls and tricep curls

2006-07-17 17:49:57 · answer #3 · answered by Mr nice guy 2U 5 · 0⤊ 0⤋

to work them out every other day. work one, one day and then the other the next day. b/c you dont want to over work them.

2006-07-17 17:50:51 · answer #4 · answered by Craigs Wife 3 · 0⤊ 0⤋

exercise and workout

2006-07-17 17:52:04 · answer #5 · answered by Anonymous · 0⤊ 0⤋