what is the proper way to sleep that is best on your body?
2006-07-17 08:04:07 · 9 answers · asked by Anonymous in Health ➔ General Health Care ➔ Other - General Health Care
on your stomach -- less strain on your back and food digests better
2006-07-17 08:06:57 · answer #1 · answered by truthyness 7 · 1⤊ 0⤋
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2006-07-19 01:51:55 · answer #2 · answered by Den k 2 · 0⤊ 1⤋
I always sleep on my stomach.
but as far as the best way I really couldn't tell you...if it is the best way. This works for me.
I was told if you sleep on your tummy put a pillow under your tummy. However I don't i just sleep on my tummy.
2006-07-17 08:12:38 · answer #3 · answered by Chhaya05 4 · 1⤊ 0⤋
on your left side. your pillow must not be flat and your shoulder should be just come off the edge of the pillow and both legs should be slightly bent with one in front of the other.
and get a really good mattress
2006-07-17 08:11:08 · answer #4 · answered by bright eyes 2 · 0⤊ 1⤋
Upside down, back to front and middle side out.
2006-07-17 08:17:22 · answer #5 · answered by Paul Dalby 2 · 0⤊ 1⤋
Hang from a tree.
2006-07-17 09:09:06 · answer #6 · answered by Susan S 2 · 0⤊ 1⤋
With your eyes closed!
2006-07-17 08:12:11 · answer #7 · answered by Anonymous · 0⤊ 1⤋
the fetal position cuz its the most natural
2006-07-17 08:11:28 · answer #8 · answered by MellyMel 4 · 0⤊ 1⤋
upside down
2006-07-17 08:07:37 · answer #9 · answered by Anonymous · 0⤊ 1⤋