I feel very sleepy right now, & I'm @ wrk...should I drink coffe or a Red Bull?

Question

which one has less caffine,which one is less harmfull to my health??

Answer 1

i would go with coffee, it has a normal amount of caffeine. Red bull has too much plus sugar, it can make you feel jittery and sick.Go with good old fashioned coffee, or if you dont like the taste buy a regular overthe counter pure caffene pill.

Answer 2

How much sleep did you get last night or any other night on average? I f you are not getting enough sleep you can fix that and it won't be harmful to your health. Red Bull Claims: We tested Red Bull for those ingredients. We hired a laboratory to analyze the contents of the slender silver and blue can – and sure enough, the label’s no bull. A 250 ml can of Red Bull contains, among other ingredients:

80 mg of caffeine (more than three times the caffeine that’s in the same amount of Coke)
1000 mg of taurine, an amino acid

Coffee - Caffeine Content


All figures are approximate, especially with coffee. Different varietals can have different caffeine content, and the way the coffee is roasted can also change the values.
Double espresso (2oz) 45-100 mg
Brewed coffee (8 oz) 60-120 mg
Instant coffee (8 oz) 70 mg
Decaf coffee (8 oz) 1-5 mg
Tea - black (8 oz) 45 mg
Tea - green (8 oz) 20 mg
Tea - white (8 oz) 15 mg
Coca Cola (12 oz can) 34 mg
Pepsi (12 oz can) 38 mg
Barq's Root Beer (12 oz can) 22 mg
7-up (12 oz) 0 mg
Chocolate milk (8 oz) 4 mg
Dark chocolate (1 oz) 20 mg
Milk chocolate (1 oz) 6 mg
Ben & Jerry's Coffee Fudge Frozen Yogurt (8 oz) 85 mg

So it would seem the Red Bull would give you more kick this morning.

Answer 3

Although it won't do you much good now, maybe you ate a carbohydrate heavy lunch. That'll put you to sleep everytime. You're MUCH better going more heavily on protein at lunch to get you through the afternoon.

Answer 4

I would always choose Red Bull, it'll give you wings.