I already have a six pack but I want to be stronger
2006-07-17 05:15:45 · 8 answers · asked by Anonymous in Health ➔ Men's Health
Dude getting Six Packs wont make you stronger, to be stronger you need to have enough stamina and will power, which in turn will make you consistent:
1.Meditate increases concentration
2.Jog Incises stamina
3.Eat a lot and see you don't put on fat or weight see that all you eat turns into energy by exercising.
2006-07-17 05:37:11 · answer #1 · answered by Rohit 2 · 0⤊ 0⤋
Don't smoke. Run. Build up slow, use good running shoes, don't run downhill on concrete surfaces. Lift weights. Take vitamins but not overdoses. Do not even think about steroids. Do push ups and crunches and chin ups. Eat protien, but try to avoid fatty meat.
2006-07-17 12:20:19 · answer #2 · answered by jxt299 7 · 0⤊ 0⤋
Smoke cigarretes
2006-07-17 12:19:16 · answer #3 · answered by Help me 3 · 0⤊ 0⤋
By lifting weights. 12 ounces at a time. :-)
2006-07-17 12:19:16 · answer #4 · answered by Anonymous · 0⤊ 0⤋
exercise
2006-07-17 12:43:46 · answer #5 · answered by Redskin 3 · 0⤊ 0⤋
lift heavier weights, i guess.
2006-07-17 12:18:28 · answer #6 · answered by she who is awesome 5 · 0⤊ 0⤋
HEY YOU FCUKING BTICH YOU A FCUKING AS$ HOLE!!!!!!! I HATE MOTHAFCKUAS LIKE YOU
2006-07-20 11:45:31 · answer #7 · answered by thiscoolguy!! 2 · 0⤊ 0⤋
uuuuuuuh......exercise?!
2006-07-17 12:19:23 · answer #8 · answered by ♥Brittany♥ 6 · 0⤊ 0⤋