i dont know what its called but you lay down on your side, and u lift your leg up and down. if i do that 5000 times in each leg, would i see results in a week? i want a super big butt in 2 months hhelllpp!!!!!
2006-07-16 12:19:22 · 9 answers · asked by Abercrombie_Cutiee 2 in Beauty & Style ➔ Other - Beauty & Style
everthing takes time. if you gain/lose weight too fast you get strech marks
2006-07-16 12:22:59 · answer #1 · answered by tia 1 · 0⤊ 0⤋
No, because your muscles need to rest so they can rebuild. You'll just have a very sore butt. Just do about 280 a week. That's 20 on each side a day. You can break it up and just do 5 at a time. Believe me if you haven't done this exercise before....you'll feel it. And start walking and/or running. You probably will see results in 2 months.
2006-07-16 19:24:33 · answer #2 · answered by shakia27 4 · 0⤊ 0⤋
u'll be really sore! i wood recomend doing 3 reps of 15 on each leg 3-5 times a week. also research other things u can do to build up ur butt.
2006-07-16 19:24:23 · answer #3 · answered by Anonymous · 0⤊ 0⤋
That doesn't do anything for your buttocks, it actually works just a small muscle that helps move your leg that way. To work your backside, you need to do squats.
2006-07-16 19:23:59 · answer #4 · answered by Anonymous · 0⤊ 0⤋
You can't do that all on your first try all in one day. You wont be able to walk the next day. Squats are great but excercises.
2006-07-16 19:24:04 · answer #5 · answered by Jill P 3 · 0⤊ 0⤋
a very bad case of herpes and dryness. Yuck
2006-07-16 19:24:03 · answer #6 · answered by Harry D 2 · 0⤊ 0⤋
some girls get butt implants.... try that.... or just eat alot of greasy food
2006-07-16 19:23:24 · answer #7 · answered by Gilbert G 3 · 0⤊ 0⤋
i have no idea but if it works tell me
i have no but
2006-07-16 19:23:10 · answer #8 · answered by Anonymous · 0⤊ 0⤋
don't over do...besides, why do you want a fat a**?
2006-07-16 19:24:31 · answer #9 · answered by snicker 4 · 0⤊ 0⤋