what can I do about saggy skin after losing weight?

Question

I lost 30 lbs in two months.. I don't know why I suddenly lost it but my doctor says I'm healthy. I go to the gym 3-4 times a week and have done for 10 years. I've been using a vibrogym for 5 weeks now to try to break it down. I swim and walk upto 5 miles regularly. I've always been fit and never looked fat. but now my skin under my arms, on my lower belly and my thighs is so saggy. I'm 40 and really worried that surgery may be the only answer but what kind of scars would i have? Will my skin go back to fit me with time? how long will it take? I eat healthy and feel great but this has really knocked my self-confidence and I wish I'd not lost the weight as I felt so beautiful before. Help?

I can't lose any more weight as I'm now thin enough and I can't seem to gain weight

Answer 1

my sister lost allot of weight too and had surgery, it worked. Can hardly see the scars and they are in very discrete places. she had it on her stomach, arms, neck and legs. The scars left behind depends on a good surgeon. do you homework and ask for lots of pictures of his previous patients that did similar surgeries.

Answer 2

the skin will not go back to normal you must do weights to firm it up. weights are highly beneficial i ahve trained many girls, the girls i have trained have firm bbos and buttocks due to weights. weights make you physically and mentally stronger, do some full body workouts you will feel great and look great, promise. good luck to you. i ahve trained many and it works, wont ake more than a month if carry on though after it is better.

Answer 3

well done for losing the weight! it is probably not that bad but u can disguise it with magic knickers etc. ask Ur GP for the name of a good surgeon before u decide on the surgery. PS look at Sharon Osbourne she looks great. all the best.

Answer 4

Get liposculpture surgery in India.Cosmetic Surgery is very cheap in India.There is one company that is very famous in India that arranges cosmetic surgery for foreigners in India.They are called the Forerunners Healthcare.I read a lot about them in the Newspapers and about their patient stories.

I have also read that they arrange financing for american and canadian patients as cosmetic surgery is not covered by insurance.They also have photos pasted of their International patients.You can checkout their website.The cost savings are incredible.

As a doctor i personally believe that your cosmetic surgery can be easily handled in India as the quality of healthcare available here is simply best in the world.The surgeons are USA/UK trained and facilities are 5 star.If you still havent got your surgery done,you are better off getting it done in India.

Answer 5

How to lose bellyfat?
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Healthy Weight Loss : Start right away
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http://www.askaquery.com/Answers/qn1597.html

Answer 6

take a break from blue moon belgian white a 164 calorie treat and grab a miller genuine draft which is only 64 cals

Answer 7

too much swimming can make ur body saggy use some body moisterises that keep body firm and smooth u could use muscle biuld up capsules they don't make you really muscilly but keep your body in shape and muscles make ur skin tighter

Answer 8

stand up and walk atleast 5 mins after evry 2 hours while working

Answer 9

if u have lost the wieght and its only skin left chances are because of ur age its not going to go back to the way it was because there is not as much natural colligan in the skin to spring it back sorry

Answer 10

place less foods available and you will probably consider less within