late at home,
2006-07-15 19:40:14 · 9 answers · asked by soon_to_be_young_author 1 in Health ➔ General Health Care ➔ Other - General Health Care
the things i do are count sheep, cry myself to sleep, or evenfall asleep while listening to music!!
2006-07-15 19:44:45 · answer #1 · answered by mando_chulo94 1 · 0⤊ 0⤋
Check out (http://www.reducingstress.net ) there are a lot of great articles and information on how stress levels can affect sleep and how to fix the problem.
Good luck.
2006-07-19 00:33:16 · answer #2 · answered by marketingexpert 6 · 0⤊ 0⤋
Chamomile Tea and Lavendar Oil Hot Bath.....
2006-07-16 04:06:43 · answer #3 · answered by Shironu 1 · 0⤊ 0⤋
Maybe U have too much energy stored in your body.
Do some exercise or housework?
Like this would make u feeli tired after u have a sweat =P
2006-07-16 04:31:47 · answer #4 · answered by Lucky♣Girl 4 · 0⤊ 0⤋
I read, or play tetris. Sometimes I don't sleep. But Reading puts me to sleep or some good old fashioned journaling.
2006-07-16 02:44:57 · answer #5 · answered by CASSANDRA103 1 · 0⤊ 0⤋
warm whole milk with a small pat of butter floated on it.
there is something chemical in there that works...
I have suffered withdrawals and this has put me to sleep...
Good Luck!
2006-07-16 03:00:01 · answer #6 · answered by Angelus 4 · 0⤊ 0⤋
listen to smoothing music, read a book, inhale deeply and most importantly... blank your mind :) good nite.. sleep tight..
2006-07-16 02:46:23 · answer #7 · answered by Unicorn ! 1 · 0⤊ 0⤋
try smashing your toes with a hammer
2006-07-16 23:33:20 · answer #8 · answered by Anonymous · 0⤊ 0⤋
hammer
2006-07-16 02:43:50 · answer #9 · answered by tyler 2 · 0⤊ 0⤋