weightloss?

Answer 1

.........is good if you are overweight, did you want me to fill in the blank?

Answer 2

Try the GI diet (Glycemic Index), this solution allows you to eat a wider range of foods and by following it you should lose weight sensibly. Combining this with exercise that gets your pulse elevated but still allows you to talk reasonably comfortably while you do the exercises, will get you where you want to go and do it healthily.

Check out the book at the library, The GI Diet Revolution, written by Dr. Jennie Brand-Miller, Kay Foster-Powel or purchase it at any bookstore. You can also get a pocketbook that gives the GI number for a large range of foods.

The restrictions on this diet are far less than many diets and with just a few weeks on this diet you should be feeling a lot more energetic, less fatigued etc.

Good luck

Answer 3

Green tea can help with weightloss. It stimulates your metabolism. If you don't like drinking green tea, you can take green tea pills or you can get the green tea weightloss patch.

Answer 4

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Answer 5

Are you asking for the definition of weight loss? Or, are you asking me if you have lost weight?
I think to really answer Q's properly we must have a question that is comprehend-able!!!!

Answer 6

Patience
moderation
Patience
discipline
Patience
desire
patience

Answer 7

eat good and find a way to motorvate yourself to work out. If its "i wanna look good 4 my man" or just to please yourself.

Answer 8

dunna srru

Answer 9

plenty of sex :P ..its a good workout

Answer 10

hard work