i'mthinking of doing it but have heard that there can be some very unpleasant things that can happen. there are products out there that you take for days to weeks. what about diet when you do this. any info would be welcome. only serious answers please.
2006-07-15 13:01:04 · 3 answers · asked by dog whisperer 3 in Health ➔ General Health Care ➔ Other - General Health Care
Yeah, here's a tip for you, the best way to cleanse your colon is not with fancy hippie remedies, but with sound nutrition.
If you eat a lot of red meat and greasy foods and don't get enough fiber, then your colon will always be clogged and dirty.
If you eat lots of fruit and high fiber grains, then your colon will naturally cleanse itself, that is release the waste material that passes through it.
This colon cleansing business is SH*T. HAHAHAHAHAHA !!!!
The type of cleansing you have in mind only removes material from the surface of the intestines. As soon as you eat a meal and waste passes through your colon, you will have that same surface waste in your intestines again.
The colon was made for waste, so if there is some residue of surface waste in your intestines, it is not a problem. The real health problem arises from impeded flow and improper nutrition, which has impact in many other areas beside just your intestines.
Think of it as a drain pipe in a sink. There will always be some slime and scum on the walls of the pipes, but as long as everything flows freely then you have no problem
I am not saying not to eat meat or greasy foods, only that you should consume plenty of vegetables, fruit, and grains as well.
I highly recommend that you eat a large bowl of grapenuts cereal every morning for breakfast. Put lots of honey on it for added taste and health benefits.
This will keep your colon super clean.
2006-07-15 13:13:46 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Colon cleansing is a joke. If you wanna cleanse your colon, go to the drug store and buy a bottle of mag citrate for a couple of dollars. Then drink the whole thing.
You will get the whole idea in about 1 hour, and spend a lot less money than you would if you went thru the TV infomercial. Have fun!!!!
2006-07-15 13:06:29 · answer #2 · answered by happydawg 6 · 0⤊ 0⤋
Yeah I would never do this. Reasons:
1. A person with a giant tube is shoving it up your butt.
2. That's embarassing
3. Alot of risks
4. I don't want anyone shovin' things up my a$$.
2006-07-15 13:05:53 · answer #3 · answered by General X 3 · 0⤊ 0⤋