I play the piano really loud and hard until I can calm down.
2006-07-15 10:21:41 · 24 answers · asked by roskez13 5 in Family & Relationships ➔ Friends
I turn the radio up really loud and listen to my favorite songs.
2006-07-15 10:24:46 · answer #1 · answered by gwen 4 · 1⤊ 1⤋
I play the piano, too. What I write depends on how I feel.
I get agitated at work, though, and the best thing that I can do it go out to my car, get in, and scream at the top of my lungs.
... It works.
2006-07-15 17:25:45 · answer #2 · answered by <3 The Pest <3 6 · 0⤊ 0⤋
when stressed, agitated and upset I'll listen to music that calms me down.
2006-07-15 17:27:57 · answer #3 · answered by leavao1 3 · 0⤊ 0⤋
Clean house...cook....play solitaire & music. Sit in the shower with the rain head on and sulk. Eat chocholate.
2006-07-15 17:26:43 · answer #4 · answered by gone 3 · 0⤊ 0⤋
I call a friend and vent for a little while. I also watch movies and knit/chrochet. It's surprisingly calming.
2006-07-15 17:49:12 · answer #5 · answered by K S 4 · 0⤊ 0⤋
I listen to music and go out for a walk
2006-07-15 17:25:22 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Go off alone and think about why i'm upset and try to resolve the problem
2006-07-15 17:25:14 · answer #7 · answered by preciousmoments1962 7 · 0⤊ 0⤋
Me? Well, I convert my stress to positive stress such as studying and practicing flute. It's very helpful when you manupilate stress.
2006-07-15 19:59:09 · answer #8 · answered by Kurniawan A 2 · 0⤊ 0⤋
Check out (http://www.reducingstress.net ) there is a lot of great articles and expert advice on the subject there.
2006-07-16 23:39:18 · answer #9 · answered by marketingexpert 6 · 0⤊ 0⤋
What works for me is a couple of things. I walk and I like to crochet.
2006-07-15 17:25:25 · answer #10 · answered by tonij16102 2 · 0⤊ 0⤋