This is my routine for improving basketball skills.....
1. Strech before
2. Do a light jog to warm you up
3. Run up and down the court as fast as you can while dribbling. But do keep control of the ball.
3. Shoot some free throws (15-20)
4. Than do some shoots where you get them in a game!
Never give up!
2006-07-15 15:55:29
·
answer #1
·
answered by Emily 2
·
0⤊
0⤋
both. here i'll give u my work out routine. im a freshman what are you? we only have varsity and jv. mostely varsity.ok here
1.stretch b4 u do nething else. as in high knee butt kicks lunges all that good stuff, even ab stuff and lift weights
2. practice practice practice!!!!! as in if u cant do something keep doing it and you'll get the habit of it and then you can do it.
3. stay confident, encourage people, and by that i mean even if your the worst one out there stay confident coaches love that. and encourage people. say stuff like way to go u know what i mean? then it will come across to your coach your a good team player.
and yea just practice and stay in shape, oh and stay hydrated drink gatorade or water. hope it helps
2006-07-15 10:01:01
·
answer #2
·
answered by Angela 2
·
0⤊
0⤋
well.....i had a problem with a coach. he would put his son and his friends on the team even though i am the best. if you're coach is like that, then it's not your fault really. if you didn't make it skill wise, that's ok, even michael jordan was cut from his freshman highschool team. the answer i say is simple. play alot, practice more than anybody else, and love the game. that's it
2006-07-15 11:28:42
·
answer #3
·
answered by DP 2
·
0⤊
0⤋
1. Maybe desire to win and go all out at all costs to your body.
2. Practice-practice-practice. Every day, all the time you can.
3. Ask your coach what you can improve on, what part of your game.
2006-07-15 09:53:02
·
answer #4
·
answered by Anonymous
·
0⤊
0⤋
As a female basketball player i understand where you are coming from. You have to have the desire to practice and hunger to want to become better then everyone else out there.
2006-07-15 13:52:03
·
answer #5
·
answered by ballin_wrapper4 1
·
0⤊
0⤋
Vertical Jump Higher Stepbystep Manual - http://JumpHigher.NaturallyGo.com
2016-01-28 00:07:28
·
answer #6
·
answered by Nona 3
·
0⤊
0⤋
hi there!:)..I'm playing basketball since i was a 5 year old punk....i love playing it was the school's captain.You can improve your skills playing with better players than you.Go on a court and ask if there's a free space for you.....and trust me if you do what they say you'll be very a very good player..Or you can go yourself and start shooting 10/10 baskets a day.Try it!
2006-07-16 01:16:39
·
answer #7
·
answered by ervinke 1
·
0⤊
0⤋
Magic Johnson vidoes
2006-07-15 09:51:43
·
answer #8
·
answered by ovalhead34 3
·
0⤊
0⤋
work on fundamentals. if you are fundamentally sound in every aspect of the game, then you will be able to play for anyone. better basketball videos work. they are the best videos on the market. go to betterbasketball.com to find out more about them. what position do you play?
2006-07-15 13:36:43
·
answer #9
·
answered by Anonymous
·
0⤊
0⤋
if it wuz u, u need 2 practice a little bit more so that ur coach will know that ur good enough 2 play; if it wuz ur coach who knows watz been crackin' up in his head
2006-07-15 11:42:16
·
answer #10
·
answered by Aaliyah J 1
·
0⤊
0⤋