2006-07-15 01:45:33 · 10 answers · asked by rasigann 2 in Health ➔ Men's Health
drink up on SoyaBean.. Lots of protein. Stimulates your pitutuary gland and as a bonus you'll get estrogen in the lowfat contents that you can work off and build more muscle.. I've been on a regular SoyaBean diet and gained at least 6 - 7 kg in 2 weeks.. I am 164cm and went from 50.9 a month ago and am now 61. But you'll have to watch your blood glucose though.. exercise and do weghts.. its very easy to modify a soyabean diet.. I myself drink about 2.5 litres of it in 2 days..
2006-07-15 02:02:46 · answer #1 · answered by Mirza H 2 · 1⤊ 0⤋
Hi! Well, first of all you can relax...it's not as hard as it looks. Try some weight building exercises, and take some Dandelion Root...it is a bitter, and will stimulate your appetite. Nettles are a great nutritional supplement as well. I am at windstarhealing.com if you have any questions. Best to you!
2006-07-15 08:51:26 · answer #2 · answered by windstarhealing 2 · 0⤊ 0⤋
Some of the "diet" shakes (like Slimfast) will help you gain weight if you drink more than is recommended for weight loss.
2006-07-15 08:51:01 · answer #3 · answered by Anonymous · 0⤊ 0⤋
do the opposite of weight losers, eat a variety of food... don't eat a lot of junk food... i had that problem too, just ask ur doctor for a prescription of some slow-metabolism pills
2006-07-15 08:48:30 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Go to your doctor because if you are malnutrition they recommend weight gain pills that cause side effects but it's ur choose!
2006-07-15 09:02:23 · answer #5 · answered by it'sunusal 1 · 0⤊ 0⤋
we use ensure a lot to help people put on some weight ...look at your drugstore or grocery and find a flavor you like ...works lie a charm as long as you are consistent.
2006-07-15 08:52:58 · answer #6 · answered by Roxy 5 · 0⤊ 0⤋
Easy. Eat more. Just avoid junk food and exercise.
2006-07-15 09:05:02 · answer #7 · answered by Doc S 2 · 0⤊ 0⤋
Eat fast food.
2006-07-16 01:37:28 · answer #8 · answered by erica/gabriel 2 · 0⤊ 0⤋
,eat Lots of ice cream or fruit smoothies, or call your doctor to give you vitamins shot that helps.
2006-07-15 08:52:36 · answer #9 · answered by sweet 2 · 0⤊ 0⤋
Eat more eggs!
2006-07-15 09:45:43 · answer #10 · answered by Michael 1 · 0⤊ 0⤋