I am having this strange problem. I was watching tv the other day when I heard someone speak the phrase "I chickened out." Now I have this strange thing in my mind that before hearing it, the phrase was lying at the back of my head, but now its "alive" in my mind and am concsious of the phrase. So now I keep hearing the phrase in my mind a lot. My mind tells me I am going to "chicken out" on a lot of things. So now whenever I dont do something, my mind tells me "See you chickened out." How can I unlearn or erase the phrase from my mind? I want to be back to who I was and not hear the phrase repeatedly in my mind. Please help with any tips or insights. Thanks.
2006-07-15
00:49:27
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4 answers
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asked by
kingshah84
1
in
Social Science
➔ Psychology