hi all,i want to gain weight as i am 24 yr old and just 53 kgs.can any one of you help me????plzzzzzzzzz?

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2006-07-14 21:56:58 · 3 answers · asked by Sharad s 1 in Health ➔ Men's Health

drink 3 mcdonalds milk shakes a day. force yourself. it works.

2006-07-14 22:00:07 · answer #1 · answered by Anonymous · 0⤊ 0⤋

work out! lift weights. muscle weighs more than fat for less volume. (in other word it's denser). Protein shakes and stakes.

2006-07-15 06:21:28 · answer #2 · answered by ? 2 · 0⤊ 0⤋

have lots of rice, milk products ,soft drinks,mangoes,potato chips

2006-07-15 05:07:29 · answer #3 · answered by spookes_shivers 1 · 0⤊ 0⤋