2006-07-14 17:11:14 · 9 answers · asked by desperado 1 in Local Businesses ➔ Singapore
Its never easy to lose weight, but if you have the will power, you can. Eat 6 small meals a day instead of three heavy meals. Cut out all the junk, fried and oily food. Drink lots of water , take fruits and vegetables and most importantly, exercise. Once your body is used to this daily regime, You can sit back and say,"I did it." Good luck and stay healthy.
2006-07-14 18:00:45 · answer #1 · answered by misty 2 · 0⤊ 0⤋
Exercise, drink 8 glasses of water a day, eat fruit and vegetable instead of fatty foods. Eat less in general.
2006-07-15 00:15:05 · answer #2 · answered by notyou311 7 · 0⤊ 0⤋
Exercise, eat healthy, no fast food or pizza. Eat non-greasy stuff with protein. Then you need to enroll in an english class.
2006-07-15 00:14:50 · answer #3 · answered by Anonymous · 0⤊ 0⤋
You "not" fat but more bad English. Stop eating junk and start exercising.
2006-07-15 00:17:05 · answer #4 · answered by torontofabsingle 2 · 0⤊ 0⤋
I am sure you know the answer. Just be more determine this time. You can do it. Email me if need help to stay on track. Good luck.
2006-07-15 00:17:37 · answer #5 · answered by Meowfy 2 · 0⤊ 0⤋
run every moring about a mile and have a diet, only at fruits and vegitables
and run on the treadmill and go biking
do push ups
2006-07-15 00:15:21 · answer #6 · answered by talktokrish12 2 · 0⤊ 0⤋
ge me all yr $$$.this way u have no money to spend to buy food!
2006-07-15 03:54:48 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Don't eat so much
2006-07-15 00:14:38 · answer #8 · answered by Anonymous · 0⤊ 0⤋
go visit http://www.silverroad.ws and ask them
2006-07-16 01:01:32 · answer #9 · answered by carmeehoon 3 · 0⤊ 0⤋