When I went to my doctor's yesterday, I noticed pamphlets on Hypnobirthing. My doc is very honest about things and said that this helps a lot of his patients through childbirth without using as many drugs. I'm not pregnant yet but I'm terrified about the pain I'll have when the time comes. :) Has anyone used this method? If so, do you believe it helped with the pain, did you still have drugs and would you recommend it as opposed to Lamaze-type classes? Thanks!!
2006-07-14
05:29:47
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5 answers
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asked by
Anonymous
in
Pregnancy & Parenting
➔ Pregnancy
The way my doc described it, hypnobirthing is a way to deal with the pain, not just trying to get rid of it. He said it's along the same idea that you can tolerate a harder pinch from yourself than you can from someone else because you're the one in control. It's supposed to help take away the "why is this hurting so bad" and replace it with "I can do this- my contractions are lasting 32 seconds and I can handle pain for that short a period of time" type of thoughts.
2006-07-14
05:54:31 ·
update #1