Punching people works well.
2006-07-14 03:20:00
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answer #1
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answered by Anonymous
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My boss tells me that we get stressed when we are unable to accept certain things or facts. I think it's true.
Everytime I get stressed, I now ask myself why am I not accepting this fact. By answering myself, I find ways to overcome it. Acting is always the best way to deal with stress. Leaving things that worries us makes things worst. A situation usually does not goes away by itself unless acted upon.
Another way I deal with stress is to read self help books. I would recommend the following three books:
1. The Magic of Thinking Big
2. Don't Sweat the small stuff
3. Success Principles
Lastly, i try to master the art of ignoring things or events that makes me stressed!
Check out a site I created when I was stressed! Haha! http://stress.50webs.com which eventually led to http://www.wanginternet.com
2006-07-16 12:30:13
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answer #2
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answered by Anonymous
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Coping With Stress
http://www.askaquery.com/Answers/qn1524.html
Reduce Stress By Exercising Daily
http://www.askaquery.com/Answers/qn1702.html
Oil massage - Relieves stress and relaxes the whole body
http://www.askaquery.com/Answers/qn1667.html
2006-07-19 11:17:55
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answer #3
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answered by Ren K 2
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I grab a baseball bat, $5-6, and head to the batting cages. Love to just get medieval for awhile!
2006-07-14 10:27:51
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answer #4
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answered by Fox Paws 6
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I find that water, whether it is swimming, taking a shower or bubble bath helps stress. It works for me. I also heard that yoga is great for both mind and body...whatever works
2006-07-14 10:22:45
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answer #5
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answered by CTMEDS 3
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Pray
2006-07-14 10:21:14
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answer #6
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answered by Pink Cashmere 3
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Remembering to (((breathe))) usually does the trick for me. Not just normal, everyday breathing, but taking a few deep breaths in a row & holding them in between. My dad always used to say, "Take a deep breath!" And he was right. He's always right.
2006-07-14 10:33:32
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answer #7
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answered by MattEMatt 4
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Masterbating.
2006-07-14 10:23:39
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answer #8
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answered by supersuck13 2
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working out
2006-07-14 10:21:29
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answer #9
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answered by Roz 4
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I like to take long drives by myself and my music to wherever I want and I turn my phone on silent so no one can bug me until I have had a chance to calm down. works like a charm for me!
2006-07-14 10:22:10
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answer #10
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answered by sarah k 3
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I find , just going out by myself , and going somewhere quiet, normally helps me , just get ur mind off what is stressing you out
2006-07-14 10:21:54
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answer #11
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answered by Logan_brett 4
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