do bannans help with Period cramps?

0 ⤊

i was just wondering !!

2006-07-14 02:06:01 · 4 answers · asked by taylor_county_rules 1 in Health ➔ Women's Health

2006-07-14 02:10:40 · answer #1 · answered by Anonymous · 0⤊ 0⤋

Potassium deficiency can lead to muscle cramps. So, getting more potassium in your diet should help with your period related muscle cramps.

2006-07-14 10:01:34 · answer #2 · answered by Phoenix, Wise Guru 7 · 0⤊ 0⤋

Yeah, if you eat 7 in one day. If you don't like bananas that much then try a potassium supplement.

2006-07-14 09:21:20 · answer #3 · answered by murph_ltt 5 · 0⤊ 0⤋

yup!

2006-07-14 09:11:02 · answer #4 · answered by Audrey K 2 · 0⤊ 0⤋